GU Chomps FAQs
- Should I use Chomps instead of GU?
- Do Chomps have caffeine?
- How do you eat Chomps?
- How many packets of Chomps do I need?
- How long do Chomps take to work?
- Are Chomps safe for children?
- Are Chomps gluten free?
- Are Chomps dairy free?
Should I use Chomps instead of GU?
We still insist that GU Energy Gel (and Roctane Ultra Endurance Energy Gel) is the ideal source of fuel for an athlete while training or racing, but just in case you crave something to sink your teeth into, we've created GU Chomps. Chomps contain all the benefits of GU Energy Gel, in a chewable form.
Do Chomps have caffeine?
The Strawberry and Cranberry Apple flavors each have 20mg of caffeine per serving, while Blueberry Pomegranate and Orange are caffeine free.
How do you eat Chomps?
GU Chomps have a convenient tear strip at the top that allows you to squeeze out one Chomp at a time. Remember, 4 Chomps equal 1 serving.
How many packets of Chomps do I need?
1 packet of Chomps contains 2 servings, which will provide enough fuel for 1½ to 2 hours of activity. That said, all athletes are different and we encourage you to experiment with what works best for you. Remember to hydrate along the way!
How long do Chomps take to work?
Since Chomps are semi-solid it will take a little longer than with a gel for your body to feel the effects. The nutritional benefit of Chomps should hit your bloodstream within 10-15 minutes.
Are Chomps safe for children?
Chomps are safe for children to eat, but remember that the Strawberry and Cranberry Apple flavors contain caffeine.
Are Chomps gluten free?
As with all GU Energy Labs products, Chomps are gluten free.
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