When you’re pushing yourself during training and racing, your muscles need a boosted supply of branched-chain amino acids (BCAAs) to protect them from damage and to rebuild. BCAAs are the building blocks of proteins, and your body can only get them from the foods you eat.
Taking Roctane BCAA Capsules before, during, or after any activity can prevent muscle damage, enhance muscle growth, and maintain mental clarity.
with essential amino acids your body needs
by helping delay mental & physical fatigue to go stronger for longer
by feeding your muscles to facilitate tissue repair
Do 2 capsules provide enough BCAA?
Yes – as little as 2-3mg of BCAA can enhance muscle buildup and prevent muscle breakdown.
What about vitamin B toxicity if I take too many capsules?
Not to worry. Vitamin B is a water-soluble vitamin, so any excess intake will be eliminated in your urine.
Can I take capsules during exercise?
Of course! And this will help performance if your nutrition during exercise does not contain BCAA.